MADE TO MOVE
🧭 Challenge Review
For December we challenged ourselves to compile this year’s biggest lessons, travel takeaways, and fitness milestones. With this we will create a story or a post that we will carry with us into the next year, 2026.
Why does this matter?
December is the month of clarity. It’s where the noise settles, the pace slows, and the real lessons finally surface.
This challenge is about looking back at how you moved this year – physically, mentally, emotionally, geographically – and shaping it into a story you’ll carry into next year.
Most people rush into the new year without ever acknowledging what they survived, what they started, and how far they actually came.
This month, we pause.
We remember.
We honor the journey.
And we document the growth.
📋 Week 1 - Gather Your Moments
If you’re like me you went through:
Photos
Notes
Videos
Maps/location history
Fitness trackers
Journal entries
Old itineraries
Voice memos
Your goal: Collect everything that defined your movement this year
🍂 Reflection Prompts
Here are some reflection prompts to guide you while reflection on your moments throughout the year.
Where did I go this year (physically or mentally?
What were the 3 moments that changed me?
What fitness win made you proud?
What surprised me about myself?
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💪 Challenge Reminders
Take your time — You won’t always be inspired but you can show up for five minutes.
Your Challenge is supposed to feel hard — If it feels uncomfortable, inconvenient, or humbling… you’re doing it right.
Document everything — A photo, a sentence, a voice memo. Proof helps you stay accountable and gives you a story later.
The year isn’t over yet and we’re all adding to our stories everyday. Be present and cherish the moments. Reflection comes later.
Until next time,
